While you should never miss your semi-annual appointment for a checkup at Denver Smiles, it’s important that you know the proper ways to maintain your own oral hygiene at home too. Our dentists in Lakewood want you to have the best general dentistry at home tips to ensure that you are practicing preventative dentistry from the comfort of your own home. Maintaining your teeth is important for avoiding serious cavities and disease.
Brush and Floss Properly
Despite what you may have been told, there is a right way to brush and floss. By making sure you are brushing and flossing correctly, you are employing important preventative dentistry measures to protect your teeth against plaque and decay. Here are a few tips to help you make sure you’re on track to brushing and flossing right:
- Brush in a circular motion on the gums as well as the teeth.
- Brush all surfaces of the teeth, including the biting and inner surfaces.
- Don’t forget to brush your tongue!
- Floss in a “C” shape around each tooth.
- Do not pop the floss in between the gaps of your teeth.
- Make sure to floss your gum line as well.
Rinse Your Mouth Thoroughly
After you have taken the steps to make sure that you are brushing and flossing in the right way, you can follow up with this next general dentistry at home tip to seal the deal and protect your teeth against infection. Rinse your mouth out thoroughly with water, or use a dentist-recommended mouthwash before rinsing with water. There are plenty of over-the-counter mouth rinsing washes and tools available to help you get the job done properly.
Schedule Your General Dentistry Appointment Today
Practicing general dentistry at home is vital to the protection of your teeth. To invest in more preventative dentistry procedures, feel free to contact us at Denver Smiles to set your next appointment. Or, you can give us a call at (303) 623-4444 to speak with a representative.